Fun Strength and Balance Video For Horseback Riding!

	SADDLE UP TRAINING WORKOUT VIDEO

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Fun Strength and Balance Video For Horseback Riding!
Exercise Ball Size Chart

We used to sell the ball with the Saddle Up Training DVD.
Now you can purchase the balls at department and sporting good stores.

Exercise balls basically come in three sizes:
	1. 55cm (for people 5'0" to 5'3") 2. 65cm (for people 5'4" to 6'0") 3. 75cm (for people 6'1" to 6'9")

As a general rule, the exercise ball should be large enough
so that when you sit on it, your knees bend at a 90 degree angle.

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